last night i did a show in Anderson at the casino.
that's the stage , way back there, plus 200 people behind where i took this pic, they had speakers where i was , for the people way back here... . the show started off with the mics going bad, but they got that fixed quick. ( 7 minutes ).. .. i had not been in front of this many people for a while, and man did it feel good.... lots of cancer killing laughs, and plenty of applause, what's left of my tumor took a big hit..
New Years Eve is monday ,,, amateur night for drinkers and drunk driving .. be careful everybody !!!! i will be staying home . i will be celebrating feeling great .
this snow and no sun has got me super sleepy. the dogs like romping in the snow, and when Bella comes in she sits on the heat vent.
nothing new to report -
weight ............. 149 ,, back down from 159
strength .......... a +
tumor .............. hard little bump
attitude ........... medium + . need some sun
pain................. .06
overall ........... 9.1
Saturday, December 29, 2012
Friday, December 28, 2012
a new year approaches
i had monday & tuesday off for X mas, then got wednesday off too, because of the snow.. that's minus 24 hours,, dang ...
snow ........ it was almost 3 feet high in our driveway, but Heather bought a snow-blower 2 years ago, and i fired that baby up . electric start even !! and 2 hours of snow-blowing , was easier than 20 minutes of shoveling.. and today i felt like i didn't do any snow removal ...
cancer ,, i'm over it .... it's not gonna get me. it's been almost 6 months since diagnosis.. if i had more cancer than before , i would be feeling it by now ,, i'd be sick, weak, and frail. i'd have cancer symptoms - like ringing in the ears, or night sweats,, or continued weight loss,, ..
but i'm a bad cancer patient-- i CAN gain weight, i feel great , i'm super strong, NO ringing in my ears (( i did have some in july , so i do know what that symptom is )) ,, NO night sweats...
4 days and this crazy year will be done,,, all the past will be left behind. ....... the future looks incredibly wonderful
now that my Dad is somewhat OK with me NOT being re-tested,, i really feel like i have this beat ... i don't have the grapefruit size tumor, and i am not "full of cancer" from chest to top of head,, my outlook is VERY good...
what the doctor said was wrong ,, i'm sure he was just doing what he knows, but they missed big time with me.. i escaped with no damage, no side effects, no drugs, and no pain... radiate THAT cancer people ,, and use the Chemo on yourselves,, i was told i " NEEDED CHEMO "... no i don't
i do feel lucky about this whole deal,, i'm the lucky-ist cancer victim ever !!!... if this started in my lungs, it would have been a bigger mess.. but my tumor was visible, and touch-able - LUCKY i am ...
i knew people liked me , and that i was a "good guy " ,, but the outpouring of love & HELP has blown me away... the food angels - i don't know who all of you are , but i thank you everyday !! being able to eat my way out of cancer is pretty cool,, and free food ( my medicine) is just plain fantastic..
my old job that i retired from, they were so nice to have me back, and gave me a better job than i had in the first place. my money woes are almost over.. one more month and i should be out of debt... whew !!!
i used to be thinking comedy 110% of the day.. 24 / 7 . 365 days a year.. now its beat cancer !!,, eat correctly, exercise, think straight, and stay calm...
stay calm,,, that's a switch for me... do you remember rubber band airplanes,, the balsa wood jobs , with the wind up propeller ?? ,, have you ever wound that propeller up so tight that there are knots in the rubber band ? well that was me - for years !! wound up so tight, i had knots in my soul... and unleashing that wound up rubber band usually led to disaster. and it did - i wound myself up right into a ball of cancer...
so now i look at life differently,, what REALLY matters? what do i really need to put my energies toward ??
staying healthy - if i remain healthy , everything else will fall into place
i'm ready to see what 2013 brings
i will be 55 in june... ha ha ha .. i'm a bad ass
snow ........ it was almost 3 feet high in our driveway, but Heather bought a snow-blower 2 years ago, and i fired that baby up . electric start even !! and 2 hours of snow-blowing , was easier than 20 minutes of shoveling.. and today i felt like i didn't do any snow removal ...
cancer ,, i'm over it .... it's not gonna get me. it's been almost 6 months since diagnosis.. if i had more cancer than before , i would be feeling it by now ,, i'd be sick, weak, and frail. i'd have cancer symptoms - like ringing in the ears, or night sweats,, or continued weight loss,, ..
but i'm a bad cancer patient-- i CAN gain weight, i feel great , i'm super strong, NO ringing in my ears (( i did have some in july , so i do know what that symptom is )) ,, NO night sweats...
4 days and this crazy year will be done,,, all the past will be left behind. ....... the future looks incredibly wonderful
now that my Dad is somewhat OK with me NOT being re-tested,, i really feel like i have this beat ... i don't have the grapefruit size tumor, and i am not "full of cancer" from chest to top of head,, my outlook is VERY good...
what the doctor said was wrong ,, i'm sure he was just doing what he knows, but they missed big time with me.. i escaped with no damage, no side effects, no drugs, and no pain... radiate THAT cancer people ,, and use the Chemo on yourselves,, i was told i " NEEDED CHEMO "... no i don't
i do feel lucky about this whole deal,, i'm the lucky-ist cancer victim ever !!!... if this started in my lungs, it would have been a bigger mess.. but my tumor was visible, and touch-able - LUCKY i am ...
i knew people liked me , and that i was a "good guy " ,, but the outpouring of love & HELP has blown me away... the food angels - i don't know who all of you are , but i thank you everyday !! being able to eat my way out of cancer is pretty cool,, and free food ( my medicine) is just plain fantastic..
my old job that i retired from, they were so nice to have me back, and gave me a better job than i had in the first place. my money woes are almost over.. one more month and i should be out of debt... whew !!!
i used to be thinking comedy 110% of the day.. 24 / 7 . 365 days a year.. now its beat cancer !!,, eat correctly, exercise, think straight, and stay calm...
stay calm,,, that's a switch for me... do you remember rubber band airplanes,, the balsa wood jobs , with the wind up propeller ?? ,, have you ever wound that propeller up so tight that there are knots in the rubber band ? well that was me - for years !! wound up so tight, i had knots in my soul... and unleashing that wound up rubber band usually led to disaster. and it did - i wound myself up right into a ball of cancer...
so now i look at life differently,, what REALLY matters? what do i really need to put my energies toward ??
staying healthy - if i remain healthy , everything else will fall into place
i'm ready to see what 2013 brings
i will be 55 in june... ha ha ha .. i'm a bad ass
Tuesday, December 25, 2012
merry christmas
ho ho ho,,, & ha ha ha . december 25th , and NO side effects in my cancer battle.
i am healthier than ever , to me it's hilarious
no feeding tube and issues with that
my fillings didn't get boiled out of my teeth
i can swallow
my saliva glands still work
my voice is the same
so burnt skin
no side effects from no tonsil operation
my hair didn't fall out
i can work two jobs
i am not " this " close to death
no poison injected in my veins
no visits to the cancer center
i can exercise and gain weight
i have no cancer symptoms.
- refused radiation
refused chemotherapy
refused tonsil removal
even with all these +'s ,,, it has sucked big time having cancer..
my whole life has gotten WAY better , if i think of how i feel and how my attitude is better , and all the love & good vibes i receive - having cancer is not an issue.. like being an alcoholic , i can't drink,, so as a cancer fighter, i don't eat cancer products,, cancer can't hurt me now ...
here's some stuff i can't eat ..................
it's everywhere !!!!
i am already dreading NO PEEPS in april
big storm possible,, have at least 3 days of food and water always ready... = 4 gallons of water , and 12 meals of some kind.. for each person,, + pets ... it happened on the east coast , just weeks ago , so be ready .. no electricity would be a real bummer in this cold, and that just takes some snow on the wires
be safe !!!
i am healthier than ever , to me it's hilarious
no feeding tube and issues with that
my fillings didn't get boiled out of my teeth
i can swallow
my saliva glands still work
my voice is the same
so burnt skin
no side effects from no tonsil operation
my hair didn't fall out
i can work two jobs
i am not " this " close to death
no poison injected in my veins
no visits to the cancer center
i can exercise and gain weight
i have no cancer symptoms.
- refused radiation
refused chemotherapy
refused tonsil removal
even with all these +'s ,,, it has sucked big time having cancer..
my whole life has gotten WAY better , if i think of how i feel and how my attitude is better , and all the love & good vibes i receive - having cancer is not an issue.. like being an alcoholic , i can't drink,, so as a cancer fighter, i don't eat cancer products,, cancer can't hurt me now ...
here's some stuff i can't eat ..................
it's everywhere !!!!
i am already dreading NO PEEPS in april
big storm possible,, have at least 3 days of food and water always ready... = 4 gallons of water , and 12 meals of some kind.. for each person,, + pets ... it happened on the east coast , just weeks ago , so be ready .. no electricity would be a real bummer in this cold, and that just takes some snow on the wires
be safe !!!
Saturday, December 22, 2012
sunny but COLD
i am not blogging everyday,, i don't have anything "new" everyday, so i try to get 5 posts a week..
i feel great , and it's almost January. The doctors said i'd be in dire straights soon...as in complete cancer take-over
ha ha ha .. no i am not
yesterday was GREAT !!!! in june i booked a wedding , for 12-21-12.. oooooh end of world gig !!.. so the months go buy , i don't hear anything about the gig,, 2 weeks ago , i saw the guy ,, and he mentioned nothing,, it's his daughters wedding,, so it's a big deal if you ask me,, but he mentions nothing.... hmm ,, did i loose the gig ?? so tuesday,, the 18th , i see him again, we do a show together , and he mentions nothing again,, 3 days till wedding ???... i don't ask,, figuring he'd mention it first ,, like - are you stoked for friday ?? but no,, a big hug and a "see you later"... i had requested off from the "job" , so i could do the wedding,,and had the 21st off,, all good & ready to go..
5 pm thursday , one of the other managers at work asks if i can work for him friday night,, so i need the $$ and i thought there's no gig , so heck yeah !! ,,, moments later , i get a text about the wedding,, "are you ready for tomorrow, ? arrive at noon"... oh hell yeah !!! a noon gig !! and i still get to work at night .. sweet ....
the gig went great , i did get a bit lost in the country parts of Shelbyville , but still got to work on time,, and work was a breeze too...
not a bad day for a guy who was supposed to be "this close to death" ( the small distance between your thumb and index finger = 3 sheets of paper ) , right about now.
i get bits of anger when i think of what the cancer industry was gonna do to me .. i wonder how many more people could "walk away " and be better off,, i know it is working for me .
happy holidays everybody !!! i hope everyone gets what they want ..
i am alive , my wish has been granted
i feel great , and it's almost January. The doctors said i'd be in dire straights soon...as in complete cancer take-over
ha ha ha .. no i am not
yesterday was GREAT !!!! in june i booked a wedding , for 12-21-12.. oooooh end of world gig !!.. so the months go buy , i don't hear anything about the gig,, 2 weeks ago , i saw the guy ,, and he mentioned nothing,, it's his daughters wedding,, so it's a big deal if you ask me,, but he mentions nothing.... hmm ,, did i loose the gig ?? so tuesday,, the 18th , i see him again, we do a show together , and he mentions nothing again,, 3 days till wedding ???... i don't ask,, figuring he'd mention it first ,, like - are you stoked for friday ?? but no,, a big hug and a "see you later"... i had requested off from the "job" , so i could do the wedding,,and had the 21st off,, all good & ready to go..
5 pm thursday , one of the other managers at work asks if i can work for him friday night,, so i need the $$ and i thought there's no gig , so heck yeah !! ,,, moments later , i get a text about the wedding,, "are you ready for tomorrow, ? arrive at noon"... oh hell yeah !!! a noon gig !! and i still get to work at night .. sweet ....
the gig went great , i did get a bit lost in the country parts of Shelbyville , but still got to work on time,, and work was a breeze too...
not a bad day for a guy who was supposed to be "this close to death" ( the small distance between your thumb and index finger = 3 sheets of paper ) , right about now.
i get bits of anger when i think of what the cancer industry was gonna do to me .. i wonder how many more people could "walk away " and be better off,, i know it is working for me .
happy holidays everybody !!! i hope everyone gets what they want ..
i am alive , my wish has been granted
Wednesday, December 19, 2012
awesome
i am not a fan of all of those 'cancer awareness' agencies , or the "raise money for the cure" , those type of things...
i followed a 70 year old program, and , wow , it's working ,,
the people who have been working on the "cure " for 50 years, where all this donated $$ goes,, yeah right,, they haven't discovered what i know about fighting cancer ??
i'm just a goof with the internet... i learned / found out what would help me in just a matter of hours ~ ( 80 ) ... and my "cure" has nothing to do with all the failed research, and billions of dollars spent with horrible results.
i walked in this club last night , and this sign was at the door , i was like . hell yeah !!!!
oh my i was laughing so hard,, zero !! not even did the bar kick in 50 ,, so it wouldn't be zero ..
zero ,,, nothing .. and i thought ... as it should be ...
if a citizen really wanted to help "fight cancer" ,, find someone who HAS cancer , drive to their house, and hand THEM the cash you wanted to donate... they could buy some nice food, or pay a bill,,, but don't give it to some lost cause
here's an example,, some one , or some people, have been loading credits at Pogues Run for me,, i'm guessing they are a blog reader, i don't know , i am so thankful for what they are doing ,,, that $$ goes DIRECTLY to fight cancer.. it doesn't get thrown into some fund where they have to buy shirts and ribbons so people are 'aware' there is a fight against cancer.... it goes directly to MY fight ,, more of a challenge now,, but it does something very good!!!!
so next time you are gonna donate to some 'cause' , take a few minutes to look up where that $ might really end up .. maybe it IS a good thing , but if it isn't ,, give that donation somewhere it will actually be used... buy food and donate it ,, something like that
i feel super alive, what a wild , 5 months it's been...
i followed a 70 year old program, and , wow , it's working ,,
the people who have been working on the "cure " for 50 years, where all this donated $$ goes,, yeah right,, they haven't discovered what i know about fighting cancer ??
i'm just a goof with the internet... i learned / found out what would help me in just a matter of hours ~ ( 80 ) ... and my "cure" has nothing to do with all the failed research, and billions of dollars spent with horrible results.
i walked in this club last night , and this sign was at the door , i was like . hell yeah !!!!
oh my i was laughing so hard,, zero !! not even did the bar kick in 50 ,, so it wouldn't be zero ..
zero ,,, nothing .. and i thought ... as it should be ...
if a citizen really wanted to help "fight cancer" ,, find someone who HAS cancer , drive to their house, and hand THEM the cash you wanted to donate... they could buy some nice food, or pay a bill,,, but don't give it to some lost cause
here's an example,, some one , or some people, have been loading credits at Pogues Run for me,, i'm guessing they are a blog reader, i don't know , i am so thankful for what they are doing ,,, that $$ goes DIRECTLY to fight cancer.. it doesn't get thrown into some fund where they have to buy shirts and ribbons so people are 'aware' there is a fight against cancer.... it goes directly to MY fight ,, more of a challenge now,, but it does something very good!!!!
so next time you are gonna donate to some 'cause' , take a few minutes to look up where that $ might really end up .. maybe it IS a good thing , but if it isn't ,, give that donation somewhere it will actually be used... buy food and donate it ,, something like that
i feel super alive, what a wild , 5 months it's been...
Monday, December 17, 2012
monday the 17th
we had the company xmas party last night,, there was one of those gift grab/exchanges.. i submitted one of my Poor Man's GPS,,,, the exchange was about 1/2 over ,,, one of the cashier gals had lotto tickets , so i stole them from her ,,,, with her new pick , she picked the GPS ,,,,she had no clue what it was,, it was awesome, she hated it , and tried to give it away at each draw,,, some one else took my lotto tickets , so i took the GPS back from her, and she got a new pick from the table.... walking to the table she says.... """oh my god , i'm so glad to get rid of that stupid thing""" ,, she got a super cool garden knome..
the cloudy days are hard to get moving ,, cold & rainy , no thanks,, the dogs go nuts inside if we don't get to go walking,.
what a relief it is to be free from the doctors. now i feel like i just wasted 5 months thinking all the bad thoughts about "having cancer" ...
ok, i'm really happy about everything .. it's all good ,,
another thank you!!!!!!! to the Pogues Run food angel or angels !!!!! .. it is so very nice , and it makes me feel so good
feeling great , thanks for all the good vibes
the cloudy days are hard to get moving ,, cold & rainy , no thanks,, the dogs go nuts inside if we don't get to go walking,.
what a relief it is to be free from the doctors. now i feel like i just wasted 5 months thinking all the bad thoughts about "having cancer" ...
ok, i'm really happy about everything .. it's all good ,,
another thank you!!!!!!! to the Pogues Run food angel or angels !!!!! .. it is so very nice , and it makes me feel so good
feeling great , thanks for all the good vibes
Saturday, December 15, 2012
big moment , really happy
i am calm, finally . i talked to my Dad,, he's ok with no CT test.
that was the last "hurdle " for me ... i feel like i'm free now..
i did eat too much last week, and i am up to 154.. i feel chubby today,, just a few weeks ago i was in the low 140's... it was kind of an experiment,,, i wanted to see if i could gain weight - and i can
well it's all systems GO now !!!!
i am free from the cancer industry !!!
if i was under their "care" , i'd be re-tested in a few months,, and on a side by side comparison,, my treatment has been much better than what they offered.... i am so glad i walked away from them
ok, that's it for today ,, a big relief.
report
attitude ............... good
weight ............... 154
tumor ................ invisible
strength ............... A +
pain ................ 1.2 Zuzu's leash / hand
overall ............... 9.4
that was the last "hurdle " for me ... i feel like i'm free now..
i did eat too much last week, and i am up to 154.. i feel chubby today,, just a few weeks ago i was in the low 140's... it was kind of an experiment,,, i wanted to see if i could gain weight - and i can
well it's all systems GO now !!!!
i am free from the cancer industry !!!
if i was under their "care" , i'd be re-tested in a few months,, and on a side by side comparison,, my treatment has been much better than what they offered.... i am so glad i walked away from them
ok, that's it for today ,, a big relief.
report
attitude ............... good
weight ............... 154
tumor ................ invisible
strength ............... A +
pain ................ 1.2 Zuzu's leash / hand
overall ............... 9.4
Thursday, December 13, 2012
3 days went by quick
ooops ,, sunday was my last post,, i had cancer funk brain for a couple days.... i had a CT scan scheduled , for dec 12th, yesterday, but didn't do it... i had it scheduled for my Dad,, he wanted me to "get tested to see if it spread" ... the test is poison, so no test for me.. now i have to tell him, dang..
i can gain weight if i want to ,, that's a good thing for a cancer victim ,, i am 154 this week,, this is the most i've weighed for a while .. some of it might be muscle mass, the weights are starting to show more
i'm working 5 or 6 shifts a week , which is nice, but i liked not working at all ,, in june , july and august , much better .. i have a few december comedy gigs, so that's nice too... i feel better now that i'm able to get my bills paid .. yay
back to the cancer... to me ,, i feel like it 's ( cancer ) done on me,, the lump on my neck is scar tissue, it's not getting worse.the grapefruit did NOT appear ..... my tonsils have not had any problems, they look the same as they did , with no growths, or voice change.. i feel great ,, last week would have been may last week of Chemo, if i had signed up for that .. they would want to "re-test" me in a few months.. i was told i'd be very close to death, so they could treat me..
i currently am super -ALIVE .. i just have to keep the funk out of my head..
i weenied -out, chickened out , retreated, backed into a corner, the last coupled of days.. what a wuss..
i felt weak about the test / cancel / telling my dad.
i have to keep focused on all the positive stuff happening, so i apologize for the absence ..
current report
weight ............... 154
attitude ................ chicken
strength .............. real good
pain ................... .01
tumor ................... dead
overall ................... 8.3
i can gain weight if i want to ,, that's a good thing for a cancer victim ,, i am 154 this week,, this is the most i've weighed for a while .. some of it might be muscle mass, the weights are starting to show more
i'm working 5 or 6 shifts a week , which is nice, but i liked not working at all ,, in june , july and august , much better .. i have a few december comedy gigs, so that's nice too... i feel better now that i'm able to get my bills paid .. yay
back to the cancer... to me ,, i feel like it 's ( cancer ) done on me,, the lump on my neck is scar tissue, it's not getting worse.the grapefruit did NOT appear ..... my tonsils have not had any problems, they look the same as they did , with no growths, or voice change.. i feel great ,, last week would have been may last week of Chemo, if i had signed up for that .. they would want to "re-test" me in a few months.. i was told i'd be very close to death, so they could treat me..
i currently am super -ALIVE .. i just have to keep the funk out of my head..
i weenied -out, chickened out , retreated, backed into a corner, the last coupled of days.. what a wuss..
i felt weak about the test / cancel / telling my dad.
i have to keep focused on all the positive stuff happening, so i apologize for the absence ..
current report
weight ............... 154
attitude ................ chicken
strength .............. real good
pain ................... .01
tumor ................... dead
overall ................... 8.3
Sunday, December 9, 2012
161 days -- pretty amazing
i started doing this .........http://healthfree.com/incurables_program_hydrotherapy.html
oh my , how it has energized my system..
after the first one i was giggling all day, i felt so good,,
when i started with the weights, i did 5 presses 5 curls, 3 times each,,, 160 days later ,, 50 presses, 35 curls ,, 3 times each,,,,, i do this while in the neck traction device,, 10 # dumbells,, just takes a few minutes,,
the bike peddling is the best thing,, gets the blood flowing, and good breathing,,, more oxygen ..
here is a neck pic,, it's been a while since i posted one..
1/2 inch above my finger tip.. it's hard to see, you have to touch it to find it...
when it was giant,, it was from my ear lobe to where my finger is, and all that space above, wider than my jaw line...
here's something .......http://www.rawforbeauty.com/blog/477-qi-beat-cancer-with-a-raw-diet-and-holistic-lifestyleq.html
i did the right thing , i am going to , well to me , i already am , a -ok , cancer conqueror ...
it is messing with the wrong guy
oh my , how it has energized my system..
after the first one i was giggling all day, i felt so good,,
when i started with the weights, i did 5 presses 5 curls, 3 times each,,, 160 days later ,, 50 presses, 35 curls ,, 3 times each,,,,, i do this while in the neck traction device,, 10 # dumbells,, just takes a few minutes,,
the bike peddling is the best thing,, gets the blood flowing, and good breathing,,, more oxygen ..
here is a neck pic,, it's been a while since i posted one..
1/2 inch above my finger tip.. it's hard to see, you have to touch it to find it...
when it was giant,, it was from my ear lobe to where my finger is, and all that space above, wider than my jaw line...
here's something .......http://www.rawforbeauty.com/blog/477-qi-beat-cancer-with-a-raw-diet-and-holistic-lifestyleq.html
i did the right thing , i am going to , well to me , i already am , a -ok , cancer conqueror ...
it is messing with the wrong guy
Friday, December 7, 2012
feeling MUCH better
happy friday everyone , i hope you all have great weekends.
yesterday i was an emotional mess,, caused by stress - my biggest enemy..
the future is not written,,, a good statement , ( and a great movie about Joe Strummer ) ... anyway ...
i got myself swirled up in stressing out about a possible January event.. what a dumbass i am... some nice talk with some great people un-did my terror.. i will most likely not try to do the NYC trip,,, it would be great to go and speak about my "battle" , but it's a lot of different things would have to "line up " to make the trip do-able ,,, basically 4 days of travel & lodging for an 8 minute presentation ...
i'm still trying to dig out of my $$ hole, so i should probably concentrate on local things that will not cost me any additional funds that i don't really have ...
at work last night, one of the regular racers / comedy fans, came in... he hadn't seen me since May,, he knew i "retired" in june, and was surprised to see me there,, "you're back " he said ,,, then from about 15 feet away he added,, "" wow , have you been on vacation or something ? You look fantastic,, are you getting some sun from somewhere?,,"" he knew of my old neck issues, and asked how that was going... then i told him about the cancer ... ""Whaaaaaaat !!,,, no way "".. i gave him the quick story,, the good vibes flowing off him made me fell so good... this guy has a great spirit, you just feel good talking to him, he's one of those people... the boost in my whole attitude from talking with him, erased all the trama i put on my self earlier in the day ,,, a good dose of "tumor-be-gone",,,
the ' kicker' was him saying -- ""you need to tell people about this,,, this could be something big "" ,,,
and then the NYC trip went "ding" , in my head..
i got another call from one of my dear friends, she's a my blog reader,, and she might be able to get me a place to stay, right downtown in Manhattan... with her nephew..
i'll decide on the NYC deal in a day or two, i need to get a few more details worked out..... the easiest , less stress full thing to do would be "forget about it" for january, and try to get in another one , in the future.. bam , done deal, stress is gone,, focus on food & vitamins, relax
D W - ( darrell waltrip , nascar racer) had many "sayings" ,, one of them --- "95 % of what you worry about DOESN'T happen --- stay cool , it will be OK"
today is another great day in my life , #1 - i am alive and feel great , #2 so many people are helping me with this cancer battle, #3 i feel great,, and can work , eat , and poop normally .............. " winning "
ok that's it for now,, all positive , all good
here is a pic of my extensive work out gear..
15 # dumbells, 40 # barbell, sit up/ crunch device, ball for reverse crunches, wood roller for feet bottoms, in the mirror , you can see the red hanging bands, and the stationary bike wheel .. NO gym, no excuses , everyday !!
and we will end today with these words ......
super , fantastic, wonderful, bliss, sunny, cheer, grace, gratitude, excited, thankful , appreciate , kindness, love, happiness, warm, calm, sincere, humble
yesterday i was an emotional mess,, caused by stress - my biggest enemy..
the future is not written,,, a good statement , ( and a great movie about Joe Strummer ) ... anyway ...
i got myself swirled up in stressing out about a possible January event.. what a dumbass i am... some nice talk with some great people un-did my terror.. i will most likely not try to do the NYC trip,,, it would be great to go and speak about my "battle" , but it's a lot of different things would have to "line up " to make the trip do-able ,,, basically 4 days of travel & lodging for an 8 minute presentation ...
i'm still trying to dig out of my $$ hole, so i should probably concentrate on local things that will not cost me any additional funds that i don't really have ...
at work last night, one of the regular racers / comedy fans, came in... he hadn't seen me since May,, he knew i "retired" in june, and was surprised to see me there,, "you're back " he said ,,, then from about 15 feet away he added,, "" wow , have you been on vacation or something ? You look fantastic,, are you getting some sun from somewhere?,,"" he knew of my old neck issues, and asked how that was going... then i told him about the cancer ... ""Whaaaaaaat !!,,, no way "".. i gave him the quick story,, the good vibes flowing off him made me fell so good... this guy has a great spirit, you just feel good talking to him, he's one of those people... the boost in my whole attitude from talking with him, erased all the trama i put on my self earlier in the day ,,, a good dose of "tumor-be-gone",,,
the ' kicker' was him saying -- ""you need to tell people about this,,, this could be something big "" ,,,
and then the NYC trip went "ding" , in my head..
i got another call from one of my dear friends, she's a my blog reader,, and she might be able to get me a place to stay, right downtown in Manhattan... with her nephew..
i'll decide on the NYC deal in a day or two, i need to get a few more details worked out..... the easiest , less stress full thing to do would be "forget about it" for january, and try to get in another one , in the future.. bam , done deal, stress is gone,, focus on food & vitamins, relax
D W - ( darrell waltrip , nascar racer) had many "sayings" ,, one of them --- "95 % of what you worry about DOESN'T happen --- stay cool , it will be OK"
today is another great day in my life , #1 - i am alive and feel great , #2 so many people are helping me with this cancer battle, #3 i feel great,, and can work , eat , and poop normally .............. " winning "
ok that's it for now,, all positive , all good
here is a pic of my extensive work out gear..
15 # dumbells, 40 # barbell, sit up/ crunch device, ball for reverse crunches, wood roller for feet bottoms, in the mirror , you can see the red hanging bands, and the stationary bike wheel .. NO gym, no excuses , everyday !!
and we will end today with these words ......
super , fantastic, wonderful, bliss, sunny, cheer, grace, gratitude, excited, thankful , appreciate , kindness, love, happiness, warm, calm, sincere, humble
Thursday, December 6, 2012
don't mees with stress
it been a few days, i've been working and doing shows...
i'm a bit + stressed.. which is really bad.. this time it's over the NYC trip... my sister said i could use some of her husbands travel miles, and have free ticket to and from, which is great , but i'd still have to take a few days off from work,, it won't be "free" in NYC either,, parking - if i drive - I DON"T WANT to fly , but it would be safer? ... i'd need a place to stay, my special diet would be troublesome,all my pills would be a nightmare to the TSA , and a hotel would be too much for my budget, and just getting to the show could be trouble too... what if it snows really bad ?? i'd hate to make some one taxi me around, and if i flew out there , then i'd be paying real taxi's,, and i don't have that extra $ either.. i can always get in another show , later in the year, if the chance becomes available
ok,, typing all that out just helped....
# 2 stress this week,,,, my dad wants me to get the CT scan,,, i don't want to AT ALL,,, i know it will not go well - as in , i'm allergic to Iodine, and i'm positive i will have a really bad reaction to this one,, (( i had one at the start of all of this ,, but i went into it "blind" and was in- "" i'm taking all the tests mode"",,)) the bad reaction is already "in place" in my mind.. so far my mind has been pretty powerful in the right direction, and if it gets fuel to go bad, i think it will..
wow , i feel better already,,, thanks friendly readers, for letting me spew all this crap, all the time..
the internal chatter in my mind can help a lot, or bring me down quick .. i have to be careful about what kind of stress i'm loading into my system.. stress was my cancer trigger,, so i need to stay away ,, if it's choice ..
at 5 months from diagnosis, i better chill, and not take on too many projects
i'd be stupid to load myself up with too much at this point.. so far , the healing has been fantastic, i've simplified my life,, i'm focused on healing , that's my # 1 priority ,,, everything else should be on the back burner
i saw the chiropractor yesterday , on schedule, and he's still impressed with my progress, and overall situation... my neck pains that were creeping in last week were taken away with the two adjustments he makes.. whew,, what a relief
well , i feel way better than an hour ago...
health report ........
tumor .......... holding at same size
strength....... another plateau crossed
attitude ....... mostly good, some what if's
weight ........ 150 , all week,, i like 145 better
pain level..... .04
overall ........ 8.1 ~ the stress
i'm a bit + stressed.. which is really bad.. this time it's over the NYC trip... my sister said i could use some of her husbands travel miles, and have free ticket to and from, which is great , but i'd still have to take a few days off from work,, it won't be "free" in NYC either,, parking - if i drive - I DON"T WANT to fly , but it would be safer? ... i'd need a place to stay, my special diet would be troublesome,all my pills would be a nightmare to the TSA , and a hotel would be too much for my budget, and just getting to the show could be trouble too... what if it snows really bad ?? i'd hate to make some one taxi me around, and if i flew out there , then i'd be paying real taxi's,, and i don't have that extra $ either.. i can always get in another show , later in the year, if the chance becomes available
ok,, typing all that out just helped....
# 2 stress this week,,,, my dad wants me to get the CT scan,,, i don't want to AT ALL,,, i know it will not go well - as in , i'm allergic to Iodine, and i'm positive i will have a really bad reaction to this one,, (( i had one at the start of all of this ,, but i went into it "blind" and was in- "" i'm taking all the tests mode"",,)) the bad reaction is already "in place" in my mind.. so far my mind has been pretty powerful in the right direction, and if it gets fuel to go bad, i think it will..
wow , i feel better already,,, thanks friendly readers, for letting me spew all this crap, all the time..
the internal chatter in my mind can help a lot, or bring me down quick .. i have to be careful about what kind of stress i'm loading into my system.. stress was my cancer trigger,, so i need to stay away ,, if it's choice ..
at 5 months from diagnosis, i better chill, and not take on too many projects
i'd be stupid to load myself up with too much at this point.. so far , the healing has been fantastic, i've simplified my life,, i'm focused on healing , that's my # 1 priority ,,, everything else should be on the back burner
i saw the chiropractor yesterday , on schedule, and he's still impressed with my progress, and overall situation... my neck pains that were creeping in last week were taken away with the two adjustments he makes.. whew,, what a relief
well , i feel way better than an hour ago...
health report ........
tumor .......... holding at same size
strength....... another plateau crossed
attitude ....... mostly good, some what if's
weight ........ 150 , all week,, i like 145 better
pain level..... .04
overall ........ 8.1 ~ the stress
Monday, December 3, 2012
water is really good stuff
dec 3rd, and its above 60 degrees . awesome.. for me, warm weather makes my day,,,
months ago, i thought december was really gonna be bad, struck down by cancer, and battered by treatment ..
but look at me now !!!!
hilarious ..
groups of seconds,, that's what memories are,, good or bad,, today , feeling super great, the group of seconds when my mind said .....
""you are not gonna let the cancer industry touch you, you are gonna eat your way out of this....""
and Leonard Cohen would say ........................
that was close, august 1st..
MORE thank you's to my pogues run food angel, or angels !!! that's where i get my life saving foods, and then the big burst of love when they say ..... you have another gift card loaded... i am truely blessed , i am very lucky people like me for some reason
5 full months since diagnosis,, what a trip... i feel the best i ever have in my whole life.. i look better than ever too.. from what people are saying... my mind is over the super-cancer-freakout stage .... it's all smooth sailing now.....
ok ,
super cool, don't be a fool.........
months ago, i thought december was really gonna be bad, struck down by cancer, and battered by treatment ..
but look at me now !!!!
hilarious ..
groups of seconds,, that's what memories are,, good or bad,, today , feeling super great, the group of seconds when my mind said .....
""you are not gonna let the cancer industry touch you, you are gonna eat your way out of this....""
and Leonard Cohen would say ........................
that was close, august 1st..
MORE thank you's to my pogues run food angel, or angels !!! that's where i get my life saving foods, and then the big burst of love when they say ..... you have another gift card loaded... i am truely blessed , i am very lucky people like me for some reason
5 full months since diagnosis,, what a trip... i feel the best i ever have in my whole life.. i look better than ever too.. from what people are saying... my mind is over the super-cancer-freakout stage .... it's all smooth sailing now.....
ok ,
super cool, don't be a fool.........
Saturday, December 1, 2012
december has arrived
in racing,, when you're in the lead , near the end of the race, you start hearing "sounds". it's like something is going to break, maybe just a small part, but it's gonna take you out of the lead, and maybe the race too........
i'm "hearing sounds",, my mind is playing tricks on me,, by hearing sounds, i mean i am feeling little pains, and then the "what-if's" start.. i have to smack them out of my head..
i'm working the earth job 5 - 6 shifts a week, with comedy shows 3 nights a week.... my comedy shows have been extra physical lately, super good response, but i've just been a super-nut on stage .. my neck takes the biggest beating when i'm a super-goofball, plus the guitar hanging on me doesn't help either... if my neck hurts, then my mind starts talking "what if" crap..
even being "up-beat" and really positive, this cancer thing blows.. it eats up so much of your thinking time,,, it is a full time job - the food and great feeling is wonderful,,, but that you have cancer ~ and cancer kills lots of people is always clawing at your eyeballs..
TV is FULL of cancer "awareness" , walks, ribbons, pink football shoes, movember,,, you just can't get away from it ... and if you have cancer,,, you just wanna scream... it's all about treating and "early detection" ,, nothing about prevention,,, when is the "we are raising awareness that real organic food prevents cancer and almost all other diseases" 1/2 hour special going to be shown ??
not soon dang it
November was really great ,, i get to shave !! ,, or ,, do i do the Dr Phil for a couple weeks ???? ,,, then i could shave it all off,, and have a "cancer-do",,, i'd look like an old skinhead , with nowhere to go
i wish facebook was never invented, but it was , and lots of people use it.. it has some good value,, people send me inspirational stuff, good vibes, & love ,, that's great .. i was sent this today ..
http://www.youtube.com/watch?v=x82Ov07onSs
Disabled war vet .. if you haven't seen it , please watch
comedy is wacky , tonight's show was really great for me , had a blast , everything worked great .... the wacky part -- 6 comics , 2 audience members... but those 2 were the best , we all had a great time , and they said they were glad they came
ok that's it for today
i think i've mentioned this before,, but worth repeating ,,
"if you dress nice, no one can tell that you feel like shit"
i'm "hearing sounds",, my mind is playing tricks on me,, by hearing sounds, i mean i am feeling little pains, and then the "what-if's" start.. i have to smack them out of my head..
i'm working the earth job 5 - 6 shifts a week, with comedy shows 3 nights a week.... my comedy shows have been extra physical lately, super good response, but i've just been a super-nut on stage .. my neck takes the biggest beating when i'm a super-goofball, plus the guitar hanging on me doesn't help either... if my neck hurts, then my mind starts talking "what if" crap..
even being "up-beat" and really positive, this cancer thing blows.. it eats up so much of your thinking time,,, it is a full time job - the food and great feeling is wonderful,,, but that you have cancer ~ and cancer kills lots of people is always clawing at your eyeballs..
TV is FULL of cancer "awareness" , walks, ribbons, pink football shoes, movember,,, you just can't get away from it ... and if you have cancer,,, you just wanna scream... it's all about treating and "early detection" ,, nothing about prevention,,, when is the "we are raising awareness that real organic food prevents cancer and almost all other diseases" 1/2 hour special going to be shown ??
not soon dang it
November was really great ,, i get to shave !! ,, or ,, do i do the Dr Phil for a couple weeks ???? ,,, then i could shave it all off,, and have a "cancer-do",,, i'd look like an old skinhead , with nowhere to go
i wish facebook was never invented, but it was , and lots of people use it.. it has some good value,, people send me inspirational stuff, good vibes, & love ,, that's great .. i was sent this today ..
http://www.youtube.com/watch?v=x82Ov07onSs
Disabled war vet .. if you haven't seen it , please watch
comedy is wacky , tonight's show was really great for me , had a blast , everything worked great .... the wacky part -- 6 comics , 2 audience members... but those 2 were the best , we all had a great time , and they said they were glad they came
ok that's it for today
i think i've mentioned this before,, but worth repeating ,,
"if you dress nice, no one can tell that you feel like shit"
Thursday, November 29, 2012
great month, good stuff happening
this month is still being really great. best month since diagnosis!!
i had more generous food gifts this month too, THANK YOU to my food angels !!!
my comedy shows have been very good.. i keep getting great comments about my "new show" ,, it's the same old crap, presented better... last night i moved forward again in the contest in Muncie ,, the crowd did the otto! otto! otto! otto! otto! chant. that killed a bunch of cancer cells ..
2 more Movember shows and i can shave my 'stache off. my mustache came in really fast , the other guys in my group - not so much ... earlier in the month, one guy in the group was almost pissed at how mine grew in and his was so weak--- little secret ~~ mascara !!! chaaa... stage lights make light & gray hair disappear ,, so you have to darken in things.. my gray hair is always glued in place, so it LOOKS black,, but i'm almost 35 % all gray.. my charming face.... i can't do anything about that
i want to make the New York trip in January. right now i just have the - date - jan 5th ,,, & an invite to speak.. i hope to get more details soon , and i will post them .. the weather could knock that whole deal out, we will have to wait & see ...
nothing to complain about, and i'm trying not to anyway , so that's nice........ my mind has been cooperative lately, staying positive, and suppressing the "what if's"...
my weight has been 150 - 153 all week, on the "eat way more than you want to " program .. i figured out roasting broccoli with potatoes in the oven makes a good base for everything.. i needed a break from raw broccoli for a day or two... the nutritional value goes down a bit , if they are cooked, but you can eat more,, and it's in my diet program anyway ( cooked vegetables)
what's left of my tumor is super hard , like a pebble, it's been the same shape for a while now,, it might be mostly scar tissue , after imploding on it's self .. it's very hard to see , even if you know where to look..... my neck did hurt a bit , the other day , and my mind took off like Evil Kenievel -- some major "what if's" ,,
i'm sure it's just because i stepped up the stretching, and added more time to my neck exercises. i see the chiropractor next week , on schedule ,, i don't want to get behind on that again..
i am an old mess.... but - i can stay pain free if i stay active. do every exercise, stretch, eat right, think correctly, & sleep enough. that's not very hard ... chronic pain is awful
overall ............
weight .................... 151
attitiude ................... super
tumor ..................... small,
strength .................. better still, muscles building
pain ......................... 1.3
overall ................... 9.4 --- the comedy shows help !!
i had more generous food gifts this month too, THANK YOU to my food angels !!!
my comedy shows have been very good.. i keep getting great comments about my "new show" ,, it's the same old crap, presented better... last night i moved forward again in the contest in Muncie ,, the crowd did the otto! otto! otto! otto! otto! chant. that killed a bunch of cancer cells ..
2 more Movember shows and i can shave my 'stache off. my mustache came in really fast , the other guys in my group - not so much ... earlier in the month, one guy in the group was almost pissed at how mine grew in and his was so weak--- little secret ~~ mascara !!! chaaa... stage lights make light & gray hair disappear ,, so you have to darken in things.. my gray hair is always glued in place, so it LOOKS black,, but i'm almost 35 % all gray.. my charming face.... i can't do anything about that
i want to make the New York trip in January. right now i just have the - date - jan 5th ,,, & an invite to speak.. i hope to get more details soon , and i will post them .. the weather could knock that whole deal out, we will have to wait & see ...
nothing to complain about, and i'm trying not to anyway , so that's nice........ my mind has been cooperative lately, staying positive, and suppressing the "what if's"...
my weight has been 150 - 153 all week, on the "eat way more than you want to " program .. i figured out roasting broccoli with potatoes in the oven makes a good base for everything.. i needed a break from raw broccoli for a day or two... the nutritional value goes down a bit , if they are cooked, but you can eat more,, and it's in my diet program anyway ( cooked vegetables)
what's left of my tumor is super hard , like a pebble, it's been the same shape for a while now,, it might be mostly scar tissue , after imploding on it's self .. it's very hard to see , even if you know where to look..... my neck did hurt a bit , the other day , and my mind took off like Evil Kenievel -- some major "what if's" ,,
i'm sure it's just because i stepped up the stretching, and added more time to my neck exercises. i see the chiropractor next week , on schedule ,, i don't want to get behind on that again..
i am an old mess.... but - i can stay pain free if i stay active. do every exercise, stretch, eat right, think correctly, & sleep enough. that's not very hard ... chronic pain is awful
overall ............
weight .................... 151
attitiude ................... super
tumor ..................... small,
strength .................. better still, muscles building
pain ......................... 1.3
overall ................... 9.4 --- the comedy shows help !!
Tuesday, November 27, 2012
here's what i eat
and here's Zuzu on me...........
people have been asking about "what i eat" or my diet.. here it is
all organic if possible...
potatoes, tomatoes, avocados, carrots, cucumbers, broccoli ,cilantro, leaf lettuce, leafy greens, beans- many types, quinoa, rice ( small amounts), granola, dried cherries-tart, corn tortillas, himalayan pink sea salt, onions, garlic, bananas, apples, other fruits, almonds, other vegetables, water, spices
juice, 5 # carrots + 4 apples= 64 oz or MORE - every day.
i eat a mix 'n match of those ingredients, as much as you want,,
4 meals / day , i got down to 142 lbs,
5 / meals a day = 145.
@ 6 meals/ day = 150 ...
seriously, you can eat as much as you want,, here's my additives .
and........
these........... PLUS vitamin C
plus potassium , calcium, and spirulina
i split all of the above into 4 doses - 1 dose each meal
my "exercise" program is
100 reverse crunches on ball
100 crunches
15 # free weights - presses & curls
40 # bar bell presses & curls
Hang & stretch from handles from ceiling , many minutes
30 minutes , stationary bike
30 minutes NECK traction + 10 # dumbells while hanging
80 minutes all together.. 60 of them are seated
also add walking the 2 dogs, 2 times per day
...2 X per day - breathe with authority
and .. stretch ALL day
no membership, i don't have to drive somewhere, no one else's sweat!!! for neck traction i'm seated, the bike has a seat ,and stretching !!! just minimal weights - feel like a teenager again
what a neat way to start the day .............the harness pulls up ,
and of course i have way "over the limit" amount of weight...
while hanging , i listen to healing tones, Tibetan Bells , or Native American Music
i have an invite to tell my FOOD Vs cancer battle story in NYC in January,,
more details soon
here's my Movember 'stache
2 Movember shows in Indy this week,,
Thursday @ Daddy Reals Place . 96th street
Saturday @ the Under Ground 9 - irvington
ok .........thanks for playing along
people have been asking about "what i eat" or my diet.. here it is
all organic if possible...
potatoes, tomatoes, avocados, carrots, cucumbers, broccoli ,cilantro, leaf lettuce, leafy greens, beans- many types, quinoa, rice ( small amounts), granola, dried cherries-tart, corn tortillas, himalayan pink sea salt, onions, garlic, bananas, apples, other fruits, almonds, other vegetables, water, spices
juice, 5 # carrots + 4 apples= 64 oz or MORE - every day.
i eat a mix 'n match of those ingredients, as much as you want,,
4 meals / day , i got down to 142 lbs,
5 / meals a day = 145.
@ 6 meals/ day = 150 ...
seriously, you can eat as much as you want,, here's my additives .
and........
these........... PLUS vitamin C
i split all of the above into 4 doses - 1 dose each meal
my "exercise" program is
100 reverse crunches on ball
100 crunches
15 # free weights - presses & curls
40 # bar bell presses & curls
Hang & stretch from handles from ceiling , many minutes
30 minutes , stationary bike
30 minutes NECK traction + 10 # dumbells while hanging
80 minutes all together.. 60 of them are seated
also add walking the 2 dogs, 2 times per day
...2 X per day - breathe with authority
and .. stretch ALL day
no membership, i don't have to drive somewhere, no one else's sweat!!! for neck traction i'm seated, the bike has a seat ,and stretching !!! just minimal weights - feel like a teenager again
what a neat way to start the day .............the harness pulls up ,
and of course i have way "over the limit" amount of weight...
while hanging , i listen to healing tones, Tibetan Bells , or Native American Music
i have an invite to tell my FOOD Vs cancer battle story in NYC in January,,
more details soon
here's my Movember 'stache
2 Movember shows in Indy this week,,
Thursday @ Daddy Reals Place . 96th street
Saturday @ the Under Ground 9 - irvington
ok .........thanks for playing along
Sunday, November 25, 2012
paddle ball of the brain
the dog comedy just never ends here..
this month has been great , i'm blended in at work, there is minimal stress, and i've had many good shows. i "feel" normal again. i have a good "earth job" ,, and i get to be on stage frequently..... 14 + gigs a month.... i've received many nice comments from other comics, and audience members about how my show is "more alive" or "just better" somehow... i am also having fun ON stage now too.
so THAT part of my life is doing great..
the cancer deal is and up & down thing... i'm UP !! , my tumor is almost the "speck" it was for many years.. i'm healthier than ever !! , my strength is almost like my high school days, and my attitude is constantly very good. i am confident in my "treatment" and i am not afraid of the cancer i have on me - it's not moving , or getting worse.
my problem is "proof" that it's working - as in paperwork stating that my cancer is going away.. the 2 tests that will show no spread are not user friendly.. one is nuclear, and the other is Iodine.. the nuclear ( PET) scan really did me wrong, so i'll never have another one of those.. the CT scan (iodine), didn't effect me nearly as bad , but i signed up for that when my mind was melting about the possible cancer diagnosis.. i can't remember really even having the CT in late june or early july ... i DO remember being really itchy, that's one of the minor side effects...
if my cancer was "private" , as in, no one knew about it,, i would never go back to the cancer center.. i believe that my diet & suppliments are working .. i feel really good.. One of my cancer friends told me --- " well - you can feel great , and have a shit-load of cancer in you " .. this sentence has been re-playing in my mind .. his cancer spread quickly and would have done him in, , he went through "treatment" and is fine now... my other survivor friends who went through treatment and are also "cancer-free" , but they did suffer some side effects ... so far my BAD side effects are only one thing - occasional self -doubt.. this comes from the ( as i call it) - public brainwashing about cancer... i think i'm right , and a zillion people think i'm crazy or have "huge balls" ..
i'm not that brave , i can compare how i feel right now , to how they said i'd be at this time ( late november) .. well i feel great , and they said "id barely be alive , so they can treat me " ... i have to think i am way better off than "barely alive"
so that's my problem ,, it's all mental...
my dad wants me to re-test, and i don't want to.. both tests are "bad" in different ways... if i got retested , and IF the cancer has spread, (( NO WAY !! )), i still would NOT sign up for their "treatment".. i'd like to give my dad some ease of mind, i owe it to him, his daughter/ my sister died "from cancer", and he's worried about me
report ...
weight ........... 150 all week !! i ate 6 times a day
tumor ........... small / tiny
strength ........ very good
pain .............. .02
attitude ........ very good
here is a link to my set from the other night - 40 minutes.. it goes by quick if you watch the whole thing,, if you want to see if they liked me .. watch the last 4 minutes... http://www.youtube.com/watch?v=rpF5OprCjOQ&feature=youtu.be
like i said the other day - my tumor got punched in the face,, by this crowd
ok have a great sunday AND week
Friday, November 23, 2012
you should get re-tested........
one of the best thanksgivings ever,,, it looked all so good , i got to eat what i brought , and a few veggie dishes. it was rubbery.
my dad wants me to get re-tested , to make sure it hasn't spread,,, that would be a PET scan , or a CT scan
the PET scan is a NO WAY EVER !!!
the CT scan , is also not as mild as most people think, and i'd have to take 2 different drugs before the scan, so it doesn't hurt me .. i am allergic to Iodine... yay..
here's what i am up against
nice list eh?
i am allergic to iodine , and this test puts it in me .. eeek X 2.. i ended up in the hospital before , from Iodine Reaction,, ...................plate of shrimp ..
i had one ( CT ) in july , it didn't effect me like the pet scan, but my mind was super blown from the recent cancer diagnosis,, dang
bummer ,, personally ,, i want to be done with the cancer "doctors" ,, i don't ever want to see them again..
i feel great , i look great ( that's what everyone's telling me ) .. my tumor , which seemed to be a big deal,, is so close to being GONE...
more frustration , thanks CANCER , i've had it up to my neck with you !!
this kinda knocked the nice showbiz buzz i had from tonight's show...
oh well,, more tomorrow
my dad wants me to get re-tested , to make sure it hasn't spread,,, that would be a PET scan , or a CT scan
the PET scan is a NO WAY EVER !!!
the CT scan , is also not as mild as most people think, and i'd have to take 2 different drugs before the scan, so it doesn't hurt me .. i am allergic to Iodine... yay..
here's what i am up against
iodine-based Contrast Materials
Mild reactions include:- nausea and vomiting
- headache
- itching
- flushing
- mild skin rash or hives
- severe skin rash or hives
- wheezing
- abnormal heart rhythms
- high or low blood pressure
- shortness of breath or difficulty breathing
- difficulty breathing
- cardiac arrest
- swelling of the throat or other parts of the body
- convulsions
- profound low blood pressure
nice list eh?
i am allergic to iodine , and this test puts it in me .. eeek X 2.. i ended up in the hospital before , from Iodine Reaction,, ...................plate of shrimp ..
i had one ( CT ) in july , it didn't effect me like the pet scan, but my mind was super blown from the recent cancer diagnosis,, dang
bummer ,, personally ,, i want to be done with the cancer "doctors" ,, i don't ever want to see them again..
i feel great , i look great ( that's what everyone's telling me ) .. my tumor , which seemed to be a big deal,, is so close to being GONE...
more frustration , thanks CANCER , i've had it up to my neck with you !!
this kinda knocked the nice showbiz buzz i had from tonight's show...
oh well,, more tomorrow
Thursday, November 22, 2012
thanksgiving 2012
30 days till "dooms-day" if you believe in that kind of stuff,, there is not too much chatter about the end of the world on the web,, with only one month to go... hmm,,
oh boy , that internet !!! what a crazy place.... i like some of the internet,, for fact finding, which can be hard , with all the incorrect stuff out there.. what CAN you believe???
the internet helped me in my info quest about cancer treatment.. so 2 thumbs up for that..
as i dug into my research,, food & vitamins seemed to be the best way to fight cancer.. and it has proven true - to me - so far
it's exciting to want to "get home" - to eat ,, i bring some food everywhere , but to eat at home is the best. i got close to 150# most of the week
i hope people are careful with their dogs today , that T-Day meal is so dangerous in many different ways.. fruits, creams, BONES, ,,, and overeating ... ...we have Mung beans.. the dogs are not interested
i'm thankful to be so alive
overall score 9.3
oh boy , that internet !!! what a crazy place.... i like some of the internet,, for fact finding, which can be hard , with all the incorrect stuff out there.. what CAN you believe???
the internet helped me in my info quest about cancer treatment.. so 2 thumbs up for that..
as i dug into my research,, food & vitamins seemed to be the best way to fight cancer.. and it has proven true - to me - so far
it's exciting to want to "get home" - to eat ,, i bring some food everywhere , but to eat at home is the best. i got close to 150# most of the week
i hope people are careful with their dogs today , that T-Day meal is so dangerous in many different ways.. fruits, creams, BONES, ,,, and overeating ... ...we have Mung beans.. the dogs are not interested
i'm thankful to be so alive
overall score 9.3
Tuesday, November 20, 2012
warm & fuzzy
two days from thanksgiving, oh my am i grateful to be where i am.
so many people have helped me , i am Mr Lucky for sure
to be feeling like this, ( fantastic) , is a miracle. the mental dump my brain took in july was a deep pit.. the dreaded C word - on me .. whoa.......
to "walk away" from treatment , to me, was a no option choice,, some people think i'm super-brave , or "have HUGE balls",, but i'm just a chicken shit like everybody else.. i want an easy, pain free life. i want to be happy. my life as i knew it was going to be drasticly altered.. i couldn't "sign up" for that...
i had a choice,, A. - what 99.99 % of people do ,
or B. - take a "chance" and do what i believe in ..
the "chance" was backed up by lots of data , so it wasn't that much of a leap.. not that brave..
well, happy thanksgiving everyone,, be with friends, family & loved ones if you can .
i'm lucky to still have my giant family , hollidays are great .
this year's menu will be different for me that's for sure
one my examples about my "diet" is ... , i say -
after i eat , i am energized !!!! like bam! let's get it going !!!, and then, think of Thanksgiving dinner,, after that meal , everyone is passed out,,
so many people have helped me , i am Mr Lucky for sure
to be feeling like this, ( fantastic) , is a miracle. the mental dump my brain took in july was a deep pit.. the dreaded C word - on me .. whoa.......
to "walk away" from treatment , to me, was a no option choice,, some people think i'm super-brave , or "have HUGE balls",, but i'm just a chicken shit like everybody else.. i want an easy, pain free life. i want to be happy. my life as i knew it was going to be drasticly altered.. i couldn't "sign up" for that...
i had a choice,, A. - what 99.99 % of people do ,
or B. - take a "chance" and do what i believe in ..
the "chance" was backed up by lots of data , so it wasn't that much of a leap.. not that brave..
well, happy thanksgiving everyone,, be with friends, family & loved ones if you can .
i'm lucky to still have my giant family , hollidays are great .
this year's menu will be different for me that's for sure
one my examples about my "diet" is ... , i say -
after i eat , i am energized !!!! like bam! let's get it going !!!, and then, think of Thanksgiving dinner,, after that meal , everyone is passed out,,
Monday, November 19, 2012
it took 2 days to write this ??
this might sound horrible,, but it seems true...
"Cancer - the best thing that's ever happened to me"
i've said " that " before, and i got a good slap in the face with reality ,, super-tuned everything going inside me , haven't missed a single workout, got a great attitude adjustment,, but the best thing about this "deal" is how people are giving me so much love , kindness , & good vibes,, and $ too !!!!
i couldn't have made it this far without the generous donations directly to me.. i'm overwhelmed by the kindness i've received.. i'm pretty hard on myself, i think i'm a looser most of the time, i can't get a handle on why so many people want to help me.
at this point in my life ( 54 yrs old) , i'm in the last third of my life.. i would not have wanted this cancer thing to happen to me when i was 20 ,,i would not have been mentally able to handle this back then..
Now,, being older & wiser, this was at first a REAL bummer , but now it's more of an inconvenience .. .....the drag, is the constant - " ya got cancer",, that repeats over and over, in your head , the food prep , and eating right is a pleasure. the exercise is minimal, and it also is a feel good activity.. so everything's good - except my own mind ,, but compared to july , wow ! what a fantastic change for the better
i was blessed with another donation this weekend!!! and then today at Pogues,, holy cow -- another GIFT CARD miracle
THANK YOU !!! ...... not worrying about proper food is such a relief...
ok , outside i go, & my show is tonight !!
report ...
feeling ........... really good
weight ......148.4
attitude ..... super
strength ..... bad -ass
tumor ...... smaller & easier to wiggle
over all ...... 9.4
"Cancer - the best thing that's ever happened to me"
i've said " that " before, and i got a good slap in the face with reality ,, super-tuned everything going inside me , haven't missed a single workout, got a great attitude adjustment,, but the best thing about this "deal" is how people are giving me so much love , kindness , & good vibes,, and $ too !!!!
i couldn't have made it this far without the generous donations directly to me.. i'm overwhelmed by the kindness i've received.. i'm pretty hard on myself, i think i'm a looser most of the time, i can't get a handle on why so many people want to help me.
at this point in my life ( 54 yrs old) , i'm in the last third of my life.. i would not have wanted this cancer thing to happen to me when i was 20 ,,i would not have been mentally able to handle this back then..
Now,, being older & wiser, this was at first a REAL bummer , but now it's more of an inconvenience .. .....the drag, is the constant - " ya got cancer",, that repeats over and over, in your head , the food prep , and eating right is a pleasure. the exercise is minimal, and it also is a feel good activity.. so everything's good - except my own mind ,, but compared to july , wow ! what a fantastic change for the better
i was blessed with another donation this weekend!!! and then today at Pogues,, holy cow -- another GIFT CARD miracle
THANK YOU !!! ...... not worrying about proper food is such a relief...
ok , outside i go, & my show is tonight !!
report ...
feeling ........... really good
weight ......148.4
attitude ..... super
strength ..... bad -ass
tumor ...... smaller & easier to wiggle
over all ...... 9.4
Saturday, November 17, 2012
my tumor got punched in the face
i had a blast on stage thursday night. really fun, although it was a smoking venue - eeeeeeeeek - but they let me go up first , so i could get out of there . almost wanted to burn the clothes..
s t i n k y !!
my "fire " about being alive feels wonderful.. people who see me once in a while are commenting on how much better i look - each time !!
the energy and nice feeling from a packed house is just fantastic..tonight in Metamora , sold out , SRO , wonderful group of people.. the tumor took a beating from the laughs & applause ..
i'm pretty fried so this might be short & jumbled in thought.
here is Zuzu making a seat out of Bella
Bella Zuzu
clearly a "seat "
Bella is thinking,,, get this little crazy train off me ........
Zuzu is thinking ,, what ?? i'm not doing nothing
Bella is so nice , she weighs 45 , and Zuzu weighs 27.. they are equal in strength.. Zuzu is crazy as hell, Bella is calm and relaxed.
they get along wonderfully .. they snuggle up on each side of me , i feel so loved
well that's it for tonight
no supreme words of wisdom today..
although Mr Fong told me once,,, "yu want gud week, buy 10 fortune cookies - keep the best 7"
s t i n k y !!
my "fire " about being alive feels wonderful.. people who see me once in a while are commenting on how much better i look - each time !!
the energy and nice feeling from a packed house is just fantastic..tonight in Metamora , sold out , SRO , wonderful group of people.. the tumor took a beating from the laughs & applause ..
i'm pretty fried so this might be short & jumbled in thought.
here is Zuzu making a seat out of Bella
Bella Zuzu
clearly a "seat "
Bella is thinking,,, get this little crazy train off me ........
Zuzu is thinking ,, what ?? i'm not doing nothing
Bella is so nice , she weighs 45 , and Zuzu weighs 27.. they are equal in strength.. Zuzu is crazy as hell, Bella is calm and relaxed.
they get along wonderfully .. they snuggle up on each side of me , i feel so loved
well that's it for tonight
no supreme words of wisdom today..
although Mr Fong told me once,,, "yu want gud week, buy 10 fortune cookies - keep the best 7"
Thursday, November 15, 2012
more fluff & ho hum
and i'm feeling even better than last week,, this is great , i'm not sure how good i will feel in 3 weeks , but it's gonna be on the fantastic scale... like fantastic 3.4
i had to kind of go "budget" on the last 6 days of food,, not as much leafy greens , and fresh veggies as i wanted.. we had lots of beans & quinoa ... beans are inexpensive and good for me , i cook 2 cup batches ( 4 days worth of yield) , and season each batch differently. NO "boring" food around here !!... our garden is still producing leaf lettuce in large amounts, so it's back on for the greens !!!
today's catch ...... just picked leaf lettuce, carmelized sweet onions, carrots, cilantro, hot yellow potatoes, cucumbers, cherry tomatoes . hemp oil for dressing, on a 14 inch plate ......... a ( big salad)
more good vibes keep flowing my way , so i must thank you all for reading my rants, and staying on my positive team..
i've had a few thoughts about , "what if" i kept this whole deal private, and i'm certain that i would not be healing as well on my own .. by that i mean , without all the love i'm getting , and positive energies from you all .. we are still "on our own" ~ doctor wise.. they are waiting on the sidelines, and they aren't gonna get play in this game ..
compared to july / august , when i was pretty much collapsing , my life is 98% back on track / normal .. my "earth job" ( the job that pays most of my bills ) is better than it was before i retired.. apparently - i did more than i thought - when i was working, and they chopped up all those duties between many people. So now i get to "manage" and help in all areas, instead of being "locked" in one area... plus,,,,,, way less stress than before...
Special thanks to my friendly comedian friends, they are booking me in their shows . i really like having at least
14 or more shows a month.. the stage energy is very healing.. "with every laugh - a cancer cell dies" - is working out nicely,, and that's 14 nights that i'm not home being the "cancer-guy"
my hand and arm pains are not even thought about anymore. my neck has full mobility, it still crunches and creaks, but it doesn't hurt,, my lower back , L-3, ruptured in 1985, that pain is not around either.. now,, the pain in my ass....... ME ......or,,, my brain, my constant battle to keep thinking correctly - is a daily / hourly deal... i must remember , RIGHT across ,or "next to", any bad thoughts / ideas , is a fantastic memory that has easy access .
i like cleaning stuff,, it's a good activity for me , instant results, and there's always MORE to do.. after cleaning, i don't feel guilty about playing guitar for hours - which is very important- i've gotta keep my hands in shape & keep writing new stuff, when the comedy brain isn't producing "gold" ,,or even mediocre crap.......
i had a sleepy day in the sun with the dogs,, just having them next to me is a wonderful feeling,, nice and warm, they are happy all the time, and that soaks into me . the Humor factor they produce is also really great.. Zuzu , the little one, likes to SIT ON Bella,, on her face , neck, legs, body , it doesn't matter where they are , Zuzu is on top of Bella,, like the small fish that clings onto a big shark, they are always together .. it's a dang love fest around here!!
well ok, that was all useless info, but that's how i feel today , and you got to read about it.......
health report
weight 148.4 the beans put a few #'s on
tumor size "holding" at very small
attitude really good
strength ever improving
overall 9.4
i'm booked on December 21st,, 2012 if the world DOES end, i'll be on stage, laughing about it
i had to kind of go "budget" on the last 6 days of food,, not as much leafy greens , and fresh veggies as i wanted.. we had lots of beans & quinoa ... beans are inexpensive and good for me , i cook 2 cup batches ( 4 days worth of yield) , and season each batch differently. NO "boring" food around here !!... our garden is still producing leaf lettuce in large amounts, so it's back on for the greens !!!
today's catch ...... just picked leaf lettuce, carmelized sweet onions, carrots, cilantro, hot yellow potatoes, cucumbers, cherry tomatoes . hemp oil for dressing, on a 14 inch plate ......... a ( big salad)
more good vibes keep flowing my way , so i must thank you all for reading my rants, and staying on my positive team..
i've had a few thoughts about , "what if" i kept this whole deal private, and i'm certain that i would not be healing as well on my own .. by that i mean , without all the love i'm getting , and positive energies from you all .. we are still "on our own" ~ doctor wise.. they are waiting on the sidelines, and they aren't gonna get play in this game ..
compared to july / august , when i was pretty much collapsing , my life is 98% back on track / normal .. my "earth job" ( the job that pays most of my bills ) is better than it was before i retired.. apparently - i did more than i thought - when i was working, and they chopped up all those duties between many people. So now i get to "manage" and help in all areas, instead of being "locked" in one area... plus,,,,,, way less stress than before...
Special thanks to my friendly comedian friends, they are booking me in their shows . i really like having at least
14 or more shows a month.. the stage energy is very healing.. "with every laugh - a cancer cell dies" - is working out nicely,, and that's 14 nights that i'm not home being the "cancer-guy"
my hand and arm pains are not even thought about anymore. my neck has full mobility, it still crunches and creaks, but it doesn't hurt,, my lower back , L-3, ruptured in 1985, that pain is not around either.. now,, the pain in my ass....... ME ......or,,, my brain, my constant battle to keep thinking correctly - is a daily / hourly deal... i must remember , RIGHT across ,or "next to", any bad thoughts / ideas , is a fantastic memory that has easy access .
i like cleaning stuff,, it's a good activity for me , instant results, and there's always MORE to do.. after cleaning, i don't feel guilty about playing guitar for hours - which is very important- i've gotta keep my hands in shape & keep writing new stuff, when the comedy brain isn't producing "gold" ,,or even mediocre crap.......
i had a sleepy day in the sun with the dogs,, just having them next to me is a wonderful feeling,, nice and warm, they are happy all the time, and that soaks into me . the Humor factor they produce is also really great.. Zuzu , the little one, likes to SIT ON Bella,, on her face , neck, legs, body , it doesn't matter where they are , Zuzu is on top of Bella,, like the small fish that clings onto a big shark, they are always together .. it's a dang love fest around here!!
well ok, that was all useless info, but that's how i feel today , and you got to read about it.......
health report
weight 148.4 the beans put a few #'s on
tumor size "holding" at very small
attitude really good
strength ever improving
overall 9.4
i'm booked on December 21st,, 2012 if the world DOES end, i'll be on stage, laughing about it
Tuesday, November 13, 2012
bacon toast with sugar
"generally speaking" ,, MANY / most - stage 4 cancer patients, die within 18 months,, with "treatment" or without.. that is a statistical fact.. and with "treatment" , many of those 18 months are not the best "quality of life" ..
i'm 5 months after diagnosis,, i feel really good, my body is intact, i'm not suffering from my cancer battle physically ,, mentally - yes, but i've got a good handle on that now..
i'm doing the Gerson Therapy,, 70 years of proven success .
with food & vitamins, if it takes up to 2 years to become "cancer free" , and i get to feel like this the whole time- ,, well,,, winner winner - chicken dinner ,,, that's 24 months of feeling great, compared to a hopeful 18 months , with the bad side effects starting immediately , when traditional treatment starts,,
to me , i still think i am WAY ahead , and i'm quite happy about it
i feel good , and i'm HAPPY about my treatment,, not bad for a cancer patient............
two thumbs up , hell yeaaah !! fantastico , wunderbar,, top shelf, that's how i feel about this whole deal now,, i'm strong , confident, and ready to take on anything..
my passion for life "meter" is pegged .. i want to live long time, smiling, joking, and playing music...
not too much can get me down now,,, cancer - schmantzer .. what else you got ,,, traffic troubles?, line too long at the grocery?, cell phone dropped in the toilet?, guitar string breaks? dog chewed up your schedule book? ,,
"it's all in yo head" - that madness,
if anyone asks------------ i'm feeling great ,, pass it on
i'm 5 months after diagnosis,, i feel really good, my body is intact, i'm not suffering from my cancer battle physically ,, mentally - yes, but i've got a good handle on that now..
i'm doing the Gerson Therapy,, 70 years of proven success .
with food & vitamins, if it takes up to 2 years to become "cancer free" , and i get to feel like this the whole time- ,, well,,, winner winner - chicken dinner ,,, that's 24 months of feeling great, compared to a hopeful 18 months , with the bad side effects starting immediately , when traditional treatment starts,,
to me , i still think i am WAY ahead , and i'm quite happy about it
i feel good , and i'm HAPPY about my treatment,, not bad for a cancer patient............
two thumbs up , hell yeaaah !! fantastico , wunderbar,, top shelf, that's how i feel about this whole deal now,, i'm strong , confident, and ready to take on anything..
my passion for life "meter" is pegged .. i want to live long time, smiling, joking, and playing music...
not too much can get me down now,,, cancer - schmantzer .. what else you got ,,, traffic troubles?, line too long at the grocery?, cell phone dropped in the toilet?, guitar string breaks? dog chewed up your schedule book? ,,
"it's all in yo head" - that madness,
if anyone asks------------ i'm feeling great ,, pass it on
Sunday, November 11, 2012
boring
i've been back to work now for 6 weeks , it feels nice .
no stress from "where's the $$ gonna come from".. i was even able to get a couple extra shifts this week
i've got 12 more shows this month , and so far, 9 for december, so my "life" seems to be closer to back to normal.
well as normal as i can be now ,, 2 jobs , like before, + cancer
i used to really dislike reading , but i've had to make myself read LOTS of stuff. it's all been very helpful , lots of cancer books.
i still am fully confident in my treatment,, i'm able to suppress the "what if's " easier now
still feeling really good,, stress level super low, strength - better each week , attitude on a good upswing
my mustache is coming in , for the MoVember Cancer awareness program.. i just got rid of that stinking Go-Tee in october, and was enjoying the clean face again..
i had a bit of bread that i made, to gain a pound or two this week, along with bumping up the quantity of my regular anti-cancer foods.. .. the results are in, + 3 lbs, but i don't feel as "pure" , knowing the bread got in me... so no more bread.. even if i make it.
i have nothing to complain about now , i was quite the bitch the last few months... well, i'm thinking smarter, i feel better , i know my correct foods diet can not be altered at all..
this nice weather was really a boost of goodness.. sunny AND warm , mid november,, just fantastic
alright , that's it for today .. oops,, one more thing
here's an example of that # code ,
for organic vegetables ,
they start with a 9
happy eating !!!
no stress from "where's the $$ gonna come from".. i was even able to get a couple extra shifts this week
i've got 12 more shows this month , and so far, 9 for december, so my "life" seems to be closer to back to normal.
well as normal as i can be now ,, 2 jobs , like before, + cancer
i used to really dislike reading , but i've had to make myself read LOTS of stuff. it's all been very helpful , lots of cancer books.
i still am fully confident in my treatment,, i'm able to suppress the "what if's " easier now
still feeling really good,, stress level super low, strength - better each week , attitude on a good upswing
my mustache is coming in , for the MoVember Cancer awareness program.. i just got rid of that stinking Go-Tee in october, and was enjoying the clean face again..
i had a bit of bread that i made, to gain a pound or two this week, along with bumping up the quantity of my regular anti-cancer foods.. .. the results are in, + 3 lbs, but i don't feel as "pure" , knowing the bread got in me... so no more bread.. even if i make it.
i have nothing to complain about now , i was quite the bitch the last few months... well, i'm thinking smarter, i feel better , i know my correct foods diet can not be altered at all..
this nice weather was really a boost of goodness.. sunny AND warm , mid november,, just fantastic
alright , that's it for today .. oops,, one more thing
here's an example of that # code ,
for organic vegetables ,
they start with a 9
happy eating !!!
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