well today was 24 years sober, a good milestone, no alcohol since 10 - 28 -88 , age 30 ..
otto Vs not drinking was an easy battle . it was as easy as DON'T touch it , and it can't touch you . just over and over in 24 hour segments. if you can quit something for 24 hours , you can beat it .. it happened yesterday , not today, that was 2 days ago , not tomorrow . and forever- never again .
the juice ( carrot & apple ) , go me off coffee, instantly ,, and in 3 days, i felt like i had never even ever had coffee..
i'm back up to 148 today , i made some potato "stew" yesterday , and some "chili" today , and had mass quantities .
i feel fantastic, i undid my neck pains with the proper stretches , ding.
a new month soon, and like the 24 hour thing above , in these new months, i should have a MUCH better attitude, because of what is happening ................ july sucked, , august , was better, september- still bad, october ,, LOTS of mental healing ,, so it's only my fault if i feel bad in November.
i am really interested in the superstorm that is headed to the east coast.. i hope people are ready & don't get hurt
8760 days sober ,, i've , "had cancer" for 118 days, same kind of deal,, consume no cancer products, eat right, exercise, and everything will be fine, the results are already wonderful
ok that's it for today
No comments:
Post a Comment