i try to keep this blog thing entertaining ,, i know i've been a whiny bitch a lot, and i hope to be done with that .. it's now overload with positivity .. here are some random thoughts.
i feel great , i've been doing my daily exercises without missing for 4 months , eating right, - the one slip - the dinner roll , showed me not to play around with my food intake..
i have no hand pain for months now, that makes the guitar playing really nice.. i used to be screaming in pain from my hands & arms..( it was my neck ) my old songs were really short , because i couldn't play for 2 minutes - without it hurting really bad.
now i seek out enjoyable things,, i'm not going anywhere it's gonna suck, i'm not doing anything i don't want to do.. i'm not gonna stress out over stupid stuff. no shows in smoking venues
i undid my neck pains from last week, i did some extra stretching , and i will see the chiropractor next week, and get back on my 3 week rotation.
band practice was super fun, music is easier to enjoy than comedy, for me , as a performer.. i love being on stage , it's my #1 buzz,, and then they pay you too !! wow
my tumor is playing hide n seek now ,, yep , it's really small, even people who know where it is can't find it.. that's a great feeling .
i got back up to 150 / 151 . weight is an easy way to measure what's going on with my diet, if i'm eating enough.. the food is ALL very good for me , but sometimes i just don't put enough in the bowl.
i want to stay between 150 and 155 - getting down to 141 was just too light, so i stepped up to 6 good meals a day - for a few days , and now i'm eating 5 times a day,, along with the juice. my teeth are not all grungy from coffee anymore.
my eyesight is altered since july,, i can see better , is it the carrots ?? is that true ? maybe .. i know the orange poop is from the carrot juice, i can see that for sure
ok, that's it for today , i hope to have more "substance" in future posts...
a new month starts in a few hours,, i'm leaving all the bad crap in those months that just passed ~
positive results are what we are after
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