awesome

 my enemy is  stress,,   an  evil  toxin,, available   anytime !!  and it's accepted ..  no more for me ...

smoooooth  runnin mon ..  glide  with life   - holo-holo... 

health report - feeling good , super  physically ,,top shelf !!!

  some mental  dents,,, but not as bad as July
 then new  tenants behind us have a dog and treat it horribly.. he's scared all the time ,, .. i keep looking out the  window ,, and i have  to "step away" ,, DON'T GET SHITTY ,, cancer loves  shitty     --   too  many   people have no business owning dogs..  

                 actually . little ZuZu  has  come  back to us ,,  what a wild 10 days  for her .. snatched from her yard ,, dropped off in our hood ,, captured by our neighbor , turned over to us,,, 4 days with us ,, 4 days with   "oh we'd love  to have her ",, oops , "gotta  give her  back" ...          well  we LOVE  this little beauty ,,  and  she  gets along with Miss Bella  wonderfully  ..  Heather said i live in a  "house full of bitches"   now .. i'm soooooooooooooooooooooooooooo lucky

i am excited i feel so good, and  stoked about sunday ..  when i went "public" with my cancer , i   thought i might get  more positive juice  to fight ,,, and i was right ..  i had  some  people send me links to things that really  saved my life ..   ...     the  food "miracle"..  no miracle ,, just old facts  you have to "find"....

ok have a great safe weekend ,,   and maybe i'll see you sunday  @ Birdy's    6  - midnight