newer diet

i've been eating "good" food  for a few years now ( 14)  , and  haven't had public food for  10 + years.. if i didn't cook it ... ( or  really know the cook )...   i'm NOT eating it  ,, i bring my own food on the road,,         i've been a "cook" for 36 years,, it amazes me  how people can't   even do basic food prep..     you'd  save  thousands of $$  if you bought & prepared your own food..   drive - thru's  are not food, so don't throw those $$  figures at me...   oh !!  you  "don't  have the time"  -   yes ,  you  do..                  most people eat too much ,,,   if you're crazy enough to eat meat ( personal choice) , a "serving" is like a deck of cards  in size  , NOT the  18 oz, stuffed with Blue Cheese, porterhouse  you  think you need to eat.. if you measure  everything you eat  ( another  step !! more time !! aaah!!)   you'd know  how much you actually need to eat .. are you drinking enough water ??   . water is cheap,,  it fills you up , and you need less  food ( $ ) ...   if  i'm invited out to dinner ,, i eat before hand , and just have water or maybe coffee at the event.. then the questions come,, WHY aren't you eating????    i don't eat food if i don't cook it  ..... that's all i say , go on with your meal...                                     
    are you really gonna trust some " teenage /cook/chef" who's back in the 100 degree kitchen , working 20 tickets at once, to really care about  YOUR meal... those odds are worse than the lottery.. and who prepped the stuff the cooks are  serving up ???  what about their mental problems and such..    food  goes INSIDE  you.. i  know  people who are all picky about what kind of gas they put in their cars ,, and then they eat at a  fast -food joint...  and people are casual about  " oh i got food poisoning , again "    key word there - poisoned !! and  AGAIN  !!!!!     what ...       oh you can go have a $65 meal, and it will probably  be fine,, but  ya still poop that meal  out  an hour  later ,, that's   $65  down the drain      as i see it

i've refined my diet even further for the cancer deal,,, raw  veggies, juiced , nuts , berries, fruits ,,,  no dairy ,  no meats,  mostly   Micro-nutrients     if you are interested in seeing a cool food movie watch
........... "" Fat ,Sick, and Nearly Dying ""..   it's on netflix, if you have that... ""Food Inc."" is a bit more harsh,, remember it's  going    INSIDE  you...         i weigh the same amount as  i did when i left college in 1978  .. i'm just not as  foxy

i am not saying that all public food is nasty,, so relax food industry people,,  i stayed in the food biz  that long because that's where the crazy /psycho/types i like to be around ,   are ........ i'm a weirdo,, and don't  do what everyone else thinks is  ok .. and no  gal is sexier than in "black -n whites"

no cancer update , still waiting