i got the flu , maybe from the return to working ... yesterday it crushed me , and today it is still keeping me down. i had to sub out my duties last night,, and tonight i have to stay home too...
it would be horrible if i did the show and got anyone else sick.. those Mics are not the cleanest things in town... i don't want to put these germs on a Mic and then hand it to someone..... (( Birdy's actually cleans their Mics)) .. most smell like stale beer & rotten ass.. i always have a clean one with me , just in case ..
i lost ten pounds since sunday ,,, ... this is almost beyond belief... i got on and off 3 times to make sure.. i've been eating much more on purpose.. i missed a couple meals monday ~ flu.. i still did all my exercises,, but the dogs got jipped out of their morning walk...
every sunday - for years i go to my brothers house for sports and sunday food ,, the best food all week comes from his house... now i've got this super refined diet , so most of the stuff i used to gobble down is off the list.. look at this tasty stuff .............................
he had wings going and added the potatos
and asparagus for me .................................
so those were oh so yummy , but i did something kinda stupid,, i had a dinner roll with just a smidge of butter on it.... BAD IDEA !!!!!! 2 hours later i was burping the most foul disgusting taste ever..... my body was asking ""what in the HELL was that???? - YOU KNOW taste buds are in 2nd place , behind nutrient intake !!!!!""....
today would have been the "re-test " day ,, i feel better NOT going in for it ,,, he doctor did call last friday , i hope to talk to him wednesday... i still have cancer ,, it's a little pez size blob now, and it keeps getting thinner & longer,, kinda keels like a fat vein now, with a hard bump .
i need to keep focused on staying ON the food diet - NO CHEATING !!!!
i have not suffered any side effects,,
ok i missed yesterday because of the being sick,,
stay positive,,, be careful out there, wash your hands more than you want to
back to bed i go
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