june 3rd, one year ago, was my first day of being "retired" from the food industry.. i was gonna take a month off , and then try to be a full time entertainer . oh life seemed to be starting again, and i was ready .... little did i know what was waiting
11 month re-cap.
so far all is good, no issues except being really sick in october for 6 days , and last week. my left lung hurt a lot, but it seems to be fine now . i can take giant breaths again , with out being painful.
weight ................ 142,, low from last week's illness
strength.............. very good
attitude.............. good, staying positive
pain level .......... 0.8
overall ............... 9.1
i really think i've got it whipped , i just must continue to think correctly, and stay on the food program.
my mind has been my biggest battle.. i think of the wrong things sometimes, and then it filters down in a bad way to my body. exercise and sweating is the cure for this..
so that's it. kinda boring.. diagnosed, changed diet, feel great, no physical issues. and i'm still alive
I think writing a book is in your future!
ReplyDelete