it doesn't hurt, it's not in the way , i can't see it without pulling some skin tight. it's still on / in me,, a pez size & shape is where it's down to now.. i am confident that it is not spreading,, i've been really diligent with the anti-cancer foods & vitamins,, to me the tumor is imploding,, if it was getting worse, my tonsils would be as big as an apple, and they'd hurt really bad too.. but they don't and don't . so there
i am behind on seeing the Chiropractor, this is an issue that i didn't expect,, today i could feel those missing visits,, my neck was a major pain issue for many years, and to get that pain level down to ZERO for the last 2 years is simply a miracle.. water , and stretching , with traction.. never missing any exercises was a key also ..
to me, it's crazy how people can not dedicate themselves to a self-life-saving program... you have to do this OR you die... holy-cow,, that's not a hard choice... and NO !! you can't "cheat - a little".... i can't have "just a 1/2 pint" of ken & jerky's burried treasure sherbert, not today , not ever.. NO more coffee,, no more boxes of nerds... i choose life, and a healthy one at that. i don't get to have ONE shot of wisky,, because it's been sooooooooo long
i was talking to a comic last night, i didn't know he was a vegetarian ,, i'm a hyper-vegan, the common thought was ,, vegetarian food is BLAND ,, and that is almost completely true.. i said SALT helps,, but people are confused about salt... GOOD quality salt is good for you....fresh spices & herbs can wake up those taste buds AND ,, it is nice that no one will ever just eat your food , while you are looking the other way ,, like drunks do to each other.. i was a very hungry drunk,, i'd eat your food in an instant , if you got up to pee..
my weight seems to have leveled off at 145... i replaced the sweet ass bike with and old schwinn 3 speed , has two flats and it still works on the rollers,,, how nice is that.. i can get my cardio back up to snuff .. my NO-fat body % looks great,, i felt like a blob last winter,, and all that is gone, gone, gone..
attitude - it makes everything... i must remember my own teachings,, and THINK of the correct things... i can't dwell on the dumb things that don't matter ... i feel great , people love me , i have everything i need .. i just have to punch these recurring cancer thoughts in the face.
and today's weather here in Indy !!! how can anyone feel bad in the sun at 77 degrees at the end of october ??
ok , that's the update ... i feel fantastic , i just have to think correctly
and one more thing about Esperanza..........................
"just caught" feb 1998
she went form this sunny 80 degree beach,,, to 10 degrees and SNOW , in 14 hours
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