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fighting cancer with food & vitamins

Friday, December 7, 2012

feeling MUCH better

happy friday everyone , i hope you all have great weekends.

yesterday i was an emotional mess,, caused by stress - my biggest enemy..

the future is not written,,,  a good statement , ( and a great movie about Joe Strummer ) ...   anyway ...

 i got myself swirled up in stressing out about a possible January event.. what a dumbass i am...  some nice talk with some great people  un-did my terror..   i will most likely  not try to do the NYC trip,,,    it would be great to go and speak about my "battle" , but  it's  a lot of  different things would have to "line up " to make the trip do-able ,,,   basically 4 days of travel & lodging for  an 8 minute  presentation ...

i'm still trying to dig out of my $$ hole,  so i should probably concentrate on local things that will not cost me  any additional   funds that i don't really have ...  

at work last night, one of the regular racers / comedy fans, came in... he hadn't seen me since May,,  he knew i "retired" in june, and was surprised to see me there,,  "you're back "  he  said ,,,  then from about 15 feet away he added,,  "" wow , have you been on vacation or something ?  You  look fantastic,, are you getting some  sun from somewhere?,,""  he knew of my old neck issues, and asked how that was going...  then i told him about the cancer ...          ""Whaaaaaaat !!,,, no way ""..     i gave  him the  quick story,, the good vibes flowing off him made me fell so good...  this  guy  has a great spirit, you just feel good talking to him, he's one of those  people...     the  boost in my whole attitude from talking with him, erased all the trama i put on my self earlier in the day ,,,  a good  dose  of  "tumor-be-gone",,,  

the  ' kicker' was him saying --  ""you need to tell people about this,,,  this  could be something big ""  ,,,   

and then the NYC  trip  went   "ding" , in my head..

i got another call from one of my dear friends, she's  a my  blog reader,, and she might be able to get me a place to stay, right downtown in Manhattan...  with her nephew..  


i'll decide on the NYC deal in a day or two, i need to get a few more details worked out.....  the  easiest , less stress full thing to do would be  "forget about it"  for january, and try to get in another one , in the future..  bam , done deal, stress  is gone,,  focus on food & vitamins,  relax 


D W  - ( darrell waltrip , nascar racer)  had many  "sayings" ,, one of them --- "95 % of what you worry about  DOESN'T  happen --- stay cool , it will be  OK"

today is another  great day in my life ,  #1 - i am alive and feel great , #2  so many people are helping me with this cancer battle, #3  i feel great,, and can work , eat , and poop normally  ..............  " winning " 

ok that's it for now,,  all positive , all good


here is a pic of my extensive work out gear..  

         15 # dumbells,   40 # barbell,  sit up/ crunch device, ball for reverse crunches, wood roller for feet bottoms,  in the mirror , you can see the red hanging bands, and the  stationary bike wheel .. NO gym, no excuses , everyday !!

and we will end today with these words ......

super , fantastic, wonderful, bliss, sunny, cheer, grace, gratitude, excited, thankful , appreciate , kindness, love, happiness, warm,  calm, sincere,  humble


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